Abs Avenue

Cardio and Benefits of Cardio Exercises

Cardio ,cardio ,cardio we might have heard of cardio many times ,lets know about cardio and the benefits of doing[….]

Swimming is one of the individual or team Sport (which consists of Team Racing ) and swimming required the entire[….]

One of the reason to land on this page would be being overweight. We are overweight and it is quite[….]

Most of the people who land up to AbsAvenue.com either are too obese or too skinny but it’s quite obvious[….]

Immune system defends us against germs, bacteria and microorganisms every day, hence it is extremely important to have a Good[….]

An average person has, around 10000-15000 strands of hair out of which we shed around 50 -150 strands in a[….]

This story is about a famous Neurosurgeon ,Author and Politician who was considered as the dumbest kid in his class.[….]

Some people are extremely crazy about Paleo foods they eat either to get healthier and leaner. They generally follow a[….]

Remember how different people tell you different bodybuilding myths which really sounds to be true. Well some of them are[….]

It is quite common to get this question “Gym or Yoga?” . When you are joining a fitness class, else[….]